Get in shape for the summer following a few universal nutrition principles
Every January, like clockwork, gyms across the country sell an incredible number of memberships; home…
Mike Furci graduated from Bowling Green State University with a Bachelors of Science in Health Education. His curriculum laid the foundation for his future in fitness and sports specific training. He owned and operated Club Olympia Fitness Center in Westlake, Ohio for more than 10 years, and was voted “Best Personal Trainer” by Cleveland Magazine. In 2009 he decided to expand his knowledge of the human body and attained his license as a Registered Nurse in 2011. Mike specializes in improving athletic performance through strength, conditioning and nutrition. He uses his education and knowledge to train clients according to their specific goals, i.e., increased fitness, strength, weight loss, health or sports performance. Mike started training 30 years ago, and was a competitive bodybuilder with several overall titles, including the 1999 Mr. Ohio. He continues to train with 100% intensity to this day, which has helped him excel as a firefighter for the city of Lorain Ohio. His experience has also allowed him to train and consult with many competitive powerlifters and bodybuilders. Mike has appeared on many news stations as a fitness consultant. His qualifications allow him to offer expert information on all aspects of health, fitness and sports specific training.
Every January, like clockwork, gyms across the country sell an incredible number of memberships; home…
The biggest problem I see when people make resolutions, which are goals, is the lack…
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Recap In Part One of this series, we discussed a testosterone product, Tribex, which has…
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I know, I know — who makes an article with 11 tips and not 10?…
You say you want to lose weight? You say you want to gain weight? You…