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Running guide, running tips, running to lose weight, benefits of running

Fitness Channel / Bullz-Eye Home

If during a 10-year period you spend one hour each day jogging, you will have run for a total of 152 days during that 10-year period. Sounds pretty stupid when you look at it that way, doesn't it? 

Runnersworld.com
This site from the popular magazine is loaded with information and detailed articles about training, running news, health and fitness, getting started, and shoes and gear. Getting ready for a race? This is a great place to get started.

CoolRunning.com
This is a decent site that provides running news and useful training tips. Not a bad site whether you're a casual jogger or a track star.

LIVESTRONG.com - Running
This is an awesome web site for anyone who wants to work out and improve their health. Each section is loaded with information, and the running section is excellent. Look for articles, videos and specific tips on techniques and safety. It's great for beginners and serious runners. Then, check out the rest of the site for information on topics like nutrition and other sports.

About.com - Running and Jogging
Here you find tons of great web guides and the guide for running is very informative. You'll find plenty of tips on techniques, a running blog and news on the sport. It's a great place to start if you're looking for information on running and jogging.

RaceGate.com
The running section of this site has excellent news coverage and training suggestions along with interesting sections devoted to swimming, cycling and triathlons. Registered users have access to online tools including calendars and training schedules.


Running Blogs

RunnersLounge.com
Cool blog from two runners that is updated regularly. Great site for serious runners.

Runner Dude's Blog
The tag line here is "Anything and Everything about Running" and the blog lives up to its billing.

A Trail Runner's Blog
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the Western United States.

BlogMyRuns.com
Very intense.

Notes of a Non-Runner
If you're not a runner but you'd like to start running or imprve your running, check out this blog. It's definitely for beginners or for people who want to get motivated to start running.

Running Gear

Brooks Running
Maker of high performance running gear.