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The best thing about endurance training is that no matter what your sport, hobby or fitness plans are, there are so many ways to increase your endurance.
Whether you’re a runner, swimmer or love the outdoor sports, improving your endurance can help push your fitness goals that extra mile – and perhaps leave your competition in the dust.
Training for endurance isn’t as hard as one might think, it’s just all about taking steps towards improving (no matter how small those steps may be) and keep your focus strong.
Here are some articles and sites that can help you reach your goal no matter what your endurance training fancy may be.
Runner's Journal
Read more on the Bullz-Eye Blog
Marathon Mission: CompleteJanuary 20, 2012
Our runner finally crosses the big one off his list, but there's no rest for the weary. Check out his Arizona recap.
The Marathon MulliganJanuary 13, 2012
As our runner learned the hard way, nothing new on race day. What other lessons did he take into the Arizona Marathon?
Winter runningJanuary 2, 2012
Training during the winter months can be a challenge. Dressing properly is crucial, but what else do you need to know?
Websites and Cool Articles
Time-to-run.com
Gain an overview and tips on endurance training at time-to-run.com.
UltraCycling.com
Want to gain endurance while cycling? Check out tips from UltraCycling.com.
Ultimate Cardio Plan
The 26.2-mile Boston marathon? That's nothing. Find out what it's like to keep pace with the crazies who run 100-mile races.
To Hill and Back
Want better form? More speed? Better endurance? Check out this article from Mens Health.
Endurance Training Philosophy
Determine what works and doesn’t work when considering endurance training from ezinearticles.com
Strength Training and Endurance
Any truth to trainers gaining strength by adding sports-related endurance exercises?
Bottom Line Fitness - Endurance
Join Mike Furci and other writers as they follow news and other developments covering endurance training.
Rescue Your Cardio From Boredom
Check out Men’s Fitness guide to mountain biking, hiking, trail running and open-water swimming.