The Pizza Dilemma: The joy of eating vs. a healthy diet
Pizza is delicious. I know, that’s not a very controversial statement. Heck, even bad pizza…
Browsing: healthy habits
Indulge in a delicious and healthy acai bowl
I don’t remember exactly where I had the acai bowl pictured above, but I remember…
Need a Morning Routine? Here Are Some Things To Consider
One way you can set the stage for a productive day is to have a…
3 Small Tips to Help You Optimize Your Life
No matter if you are the richest man on the planet or the poorest, something…
Fresh tomatoes and developing a better diet
It’s always a good time to makes healthy changes to your diet, and one of…
Time to hit the treadmill
In many parts of the country, the leaves are changing and the weather is getting…
Every journey begins with one step
You say you want to lose weight? You say you want to gain weight? You…